Thursday, 5 November 2020

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Stop Saying You're Fine: The No-BS Guide to Getting What You Want-Mel Robbins

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Ebook About
This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it.  Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.   That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.   Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”

Book Stop Saying You're Fine: The No-BS Guide to Getting What You Want Review :



I saw the Tedx talk with Mel Robbins and loved it so bought her book a couple of days ago. How inspiring! She says to act quickly instead of second guessing (I am paraphrasing) and so I have been.I thought, I want to leave an Amazon review for a product yesterday and did it. I have had an Amazon account for 11 years and have not left a review in all of that time although I shop here regularly. I always wanted to because I read so many reviews, and I wanted to contribute. However, I ignored the impulse to do it using excuses such as "what if my review sounds silly" or "who would care what I have to say"... etc. But I ignored it and started leaving reviews after all of these years! Why? Because I wanted to. And this book is about doing what you want to do!It may seem like a small change (it's a big change for shy me!) but there will be many more I am certain. I will update this review soon. I am only 20 percent through the book and she already inspired a change in me. This is proof!Thanks Mel!Update 3-29-17I finished the book shortly after leaving my review... wonderful book. I have read motivational books before but this is my favorite one because it has inspired me, (and not just for a couple of days after reading it)... and the inspiration has led to action and PROGRESS.I have mapped out my goals for the year and figured out ways I can reach these goals by working on them 10-15 minutes per day or with a small check off list. I looked at my never-ending to do list and discovered I don't need to do most of those things- I want to accomplish things that are meaningful to me.I get the negative voices all the time that say "I am too tired" or "I can't because it is too difficult" or "I can't because it won't work"... and I ignore them because those excuses will not help me reach my dreams.A cool thing about reaching these goals is it may inspire others in my life who feel stuck. If I can do it, they may feel like they can, too. I want to do that. This book will help you do that.
I finished the book in a week and i have to say it helped change the way i think about things when i put them off to a later date or time.I understood how we put off things to make us feel better and how toxic that habit is to progress in life.Like the author says this book is not about Motivation (P.S.-Motivation is Bu**Sh!*!! , in her own words).This book tells you that if You dont get up and do your job ,nobody is going to motivate you to do it and to get out of the head space that is bothering you to take the right step in the right direction.I am glad i got this and the reason i am taking my time to write such a detailed review is that, this book helped me-i felt stuck for 3 years and I didn't exactly know why-this book helped me decode that thought for me and it didn't magically change my life completely but defenitely helped me get better and i hope it does the same for you.All the very best and wish you great things in life❤️

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Read Online Stop Saying You're Fine: The No-BS Guide to Getting What You Want By Mel Robbins Rating: 4.5 Diposkan Oleh: dorianshanahan

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